How to Remain Mentally Fit, Healthy, Efficient, Effective and thus do the Mental-Makeups also goes in this one part of the Series of Be Happy Philselfologically as we discuss about How and Why to Avoid Media and Broadcast Side Effects that Affect us most in Live Broadcasts; for example Instant Phone Calls, the Chats and or the One Way Communications, and it is simple alternatives with the Two Way Communications, which has the Play, Pause, Rewind, Foreward and or Stop Features, while the Two Way Communications help us in Editing and Upgrading everything the Standards, which we live rather than what we can perform in nervous, aggressive and or the reactive modes as well as the sleeping modes and thus without being the Be Happy Philselfologically Systems.
To start with we first need to Download the News, Film, Movie, Documentary, Favorite Programs, and then view it at your personal pace rather than indulging the stream flow of the programs.
The Media Programs, which are One-Way Communications does not have our role and or participation as we cannot play, pause and or stop it, and thus we get into total brain control, the sleeping mode within say 5 minutes.
On the other hand, when we have the Two-Way Communications, we can Pause, Rewind, Forward, and or even Stop the Program, and thus we behave like the Owner, the Boss without Spoiling our Cooked Foods, Milk, Tea, Coffee, and many other important tasks, which usually occur due to One-Way Communications, and nowadays almost all Radio, TV, and Online Channels offer this Two-Way-Communication Services.
However, there is one problem, and that is when we download any program, if it is slow, we feel great panic and it may irritate so much that we may not like seeing the given program no matter how much we like it.
To avoid it, we can go and see it online rather than exactly downloading it on our Mobile, PC and or the Computer in general.
For this reason watching documentary, film and or movie with CD, PAN-Drive and or otherwise with Two-Way Communications is far better.
In most of the cases, we seem addict say shows at the particular or fixed time, but if we download and watch it in the kitchen, garden and or other places, where we can also enjoy nature, natural life and or the natural world, and do our works, the Media and Broadcast can boost our life a lot.
In the same way, if or when we give CD and PAN-Drives Based Programs and or install it to the Mobile-PC for our kids, children and or the dependants in general, we can help them using it without excessive brain-sleep, the sleeping-mode.
It also helps in Saving Time rather than invest it as otherwise, we may not have personal time and we may not be the boss, the owner of our personal or office works, but rather slaves to what we see without downloading; the pause, rewind, forward, play-pause systems.
We can also use it in the Chats and Other Live Systems by first downloading the chat-conversions and then updating it from One-Way Communications to the Two-Way Communications, where we do not react, but think, pause, ponder and then tell what exactly it means. So, if we react to One-Way Communications, we may spoil our lives, but if or when we use the Two-Way Communications, we can edit, modify and then submit the same chat, conversion station and or the one-way communication as the two-way communication as life is not a performance (Param Sukhi, the Highest Happiness and or the Bliss) all the times, it is also Living (the Sada Sukhi, Always Happy), and it can be further applied to other tasks.
The Yoga, Meditation, Focus, Art, Music, Martial Arts, and most of the Subjects of General, Classical, and or the Sacred Systems are the Two-Way Communication Systems and that is why it helps, improves and nourishes us in the true way and the true sense.
That is how we can use the EK Gurmukhi Metric Systems and thus How and Why to Avoid the Side Effects of Media and Broadcast that Affect us most in Live Broadcasts, Instant Calls, Chats and or the One Way Communications - Play, Pause, Rewind, Foreward and or Stop is Two Way Communications that Helps in Editing and Upgrading: EK Gurmukhi Metric Systems and Be Happy Philselfologically.
It is also interesting to note that Many of the Planners, Politicians, and Big Thinking People have been using the Media, Broadcast and Journalism by Viewing, Listening and//or Reading the Videos, Audios, Newspapers like this, while even the Judges, Teachers, and Others check most of the said by reading and reviewing the downloads or in the files in any format.
If we ignore it, we are likely to have the Psychosomatic Problems due to our emotional attitudes, and the Online Services with Downloads mostly always available is one of the great care and cure for all the said, especially the people, who are very sensitive, emotional and reactive in any manner.
One of its advantages is to listen to the mob speeches by download as in the "live" one feels or faces almost the same problems. So, Modern Media and Technology offers great relief to most of the said problems by offering recordings and downloads. We simply need to use it, and thus How We can Avoid the Side Effects of Media and Broadcast that Affect us most in Live Broadcasts, Instant Calls, Chats and or the One Way Communications - Play, Pause, Rewind, Foreward and or Stop is Two Way Communications that Helps in Editing and Upgrading: EK Gurmukhi Metric Systems and Be Happy Philselfologically.
All of it can also be helpful in Covid-19 Pandemic and Post-Pandemic as well.
Thanks for your time to read it.
Reduce stress and anxiety.
ReplyDeleteImprove mental well-being, since you will enjoy a calmer mind, allowing you to face the day from an alert-relaxed state.